July 27, 2018

  1. Plant-based vs. Dairy-based

Whey protein is created via a byproduct of cheese production. During the process, lactose is carefully filtered out. However, the product cannot be advertised as dairy-free in case of any remnants of lactose. Hemp protein, on the other hand, is a plant-based protein. Though whey protein is also easy to digest, hemp protein is more so because it lacks whey protein’s dairy base, which is harder for the human stomach to process. Further, it is safe for vegans and vegetarians, while whey protein is only safe for vegetarians because of the risk of residual dairy.

  1. Additives vs. No Additives

In order to obtain whey powder, hexane is used to separate the powder from lactose. This additive is a reason that some stray away from whey protein because it is not completely natural. Additionally, hemp protein is obtained via the defatted remains of hemp cake, which is ground into a powder. There are no additives involved in the process of creating the protein powder. Hemp’s more natural attributes offer more assistance with digestion while also keeping the body leaner. It also digests slowly, which is great for after a workout.

  1. Health Effects

Whey protein can have a 99% protein content. Hemp has a 50% protein content and is regarded highly because it is so easily digestible. Hemp protein also boasts all 20 amino acids, including the 9 essential amino acids.  It is the strongest plant-based source of protein and offers a multitude of other health benefits, like heart health and prevention of osteoporosis. Whey does contain saturated fats as well as cholesterol, while hemp protein only has unsaturated fats.

  1. Environmental effects

Beyond nutritional value, the fact that hemp protein is derived from plant farming rather than dairy farming suggests its future sustainability. Plant farming is by definition more renewable and more environmentally friendly.

If you’re looking for a protein powder that is friendly to your body, your wallet, and the environment, then hemp is the choice for you! Both hemp and whey proteins are high in protein content, but hemp is chemical free and offers a multitude of other benefits that whey does not, like the heart, organ, and digestive health.

Benefits of Hemp Protein

Hemp protein, on the other hand, is a plant-based protein. It has a 50% protein content and is regarded highly because it is so easily digestible. Hemp protein also boasts all 20 amino acids, including the 9 essential amino acids. Though whey protein is also easy to digest, hemp protein is more so because of the whey protein dairy base, which is harder for the human stomach to process. Further, it is safe for vegans and vegetarians, while whey protein is only safe for vegetarians because of the risk of residual dairy. It is the strongest plant-based source of protein and offers a multitude of other health benefits, like heart health and prevention of osteoporosis. Additionally, hemp protein is obtained via the defatted remains of hemp cake, which is ground into a powder. There are no additives involved in the process of creating the protein powder. Hemp’s more natural attributes offer more assistance with digestion while also keeping the body leaner. It also digests slowly, which is great for after a workout. Hemp protein does not contain fillers like whey protein does, so you need not consume as much of it. This is a great cost-saver!

Beyond nutritional value, the fact that hemp protein is derived from plant farming rather than dairy farming suggests its future sustainability. Plant farming is by definition more renewable and more environmentally friendly. 

If you’re looking for a protein powder that is friendly to your body, your wallet, and the environment, then hemp is the choice for you! Both hemp and whey proteins are high in protein content, but hemp offers a multitude of other benefits that whey does not, like the heart, organ, and digestive health.


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