Experience the comforting flavors of traditional matzo ball soup with a Paleo twist in this hearty and nourishing recipe. Instead of traditional matzo meal, these matzo balls are crafted from a blend of almond flour,...

It’s too hot to cook. So I didn’t. This entire meal was made without any stove, heat, or oven…..and it was delicious! P.S. Sardines are loaded with anti-inflammatory properties and are such a protein powerhouse!

Experience the vibrant flavors of this Low Carb Enchilada recipe, a satisfying twist on a beloved classic that's perfect for those watching their carbohydrate intake. Instead of traditional tortillas, this recipe features thinly sliced zucchini as...

Well step aside all packaged soups, this CREAMY (dairy free) CHOWDER is making waves (literally) and it’s giving me all the feels in this cold weather! Just 5 simple, gut healing ingredients is all you need to make the...

I wanted to create a fun bun (no pun intended) and I just knew there was a way to use some of my go-to baking proteins, hemp…. add some eggs and baking soda and we...

What's a nightshade? Certain compounds in nightshades contain a self-defense system inside the plant, protecting it from predators and pathogens. Unfortunately these substances can have a similar effect on humans that may lack the proper...