Carrot Cheesecake

Carrot Cheesecake

Introduction

I hate making carrot cake. Why? Every recipe calls for 374,926 ingredients and I guess I’m just lazy Haha However, I tried to not only minimize the ingredient list, but of course made it healthy, full of flavor and gut healing benefits collagen and gelatin, and also kept it nut and egg free for those that may have an allergy….oh, and yes, it was delicious!

Ingredients

Crust

• 1/3 cup evo hemp Hearts
• 1/3 cup sunflower seed flour
• 1 tbsp evo hemp Seed Oil 

Cake Layer

• 1 cup finely grated carrots
• 1/2 scoop gelatin
• 1 scoop collagen
• 2 scoops of evo hemp Protein Powder
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• Optional: 1/4 cup raisins, soaked in hot water for 10 min then drain

Cheesecake Layer

• 1 cup Greek yogurt
• 1 tbsp raw honey
• 1/2 scoop gelatin

Instructions

1. Prepare the Crust

Mix crust ingredients then press into a lined or non-stick pan, cupcake tin, or preferred mold.

2. Prepare the Cake Layer

Mix cake layer ingredients and layer on top of crust.

3. Prepare the Cheesecake Layer

Blend cheesecake layer in blender, then pour over cake layer. Place in refrigerator for at least 2 hours or until cheesecake layer if firm. Option to drizzle melted coconut butter once firm.

Prep and Cook Time:

  • Prep Time: Approximately 20-30 minutes
  • Refrigeration Time: 2 hours
  • Total Time: 2 hours and 30 minutes

Servings and Yield

  • Servings: Approximately 8-12 servings
  • Yield: Typically, a standard 9-inch round pan

Tips and Tricks

1. Fine Grating

Make sure the carrots are finely grated to ensure a smooth texture in the cake layer and even distribution throughout.

2. Layering

When layering the cake and cheesecake mixtures, use a spatula to spread each layer evenly. This ensures a consistent texture and appearance.

3. Refrigeration

Allow the cheesecake to set in the refrigerator for at least 2 hours. For best results, refrigerate overnight to ensure the layers are fully firm and flavors have melded together.

Variations

Spiced Carrot Cheesecake

  • Enhance the cake layer with additional spices such as ginger, allspice, or cloves for a more complex flavor profile.

Vegan Carrot Cheesecake

  • Use a vegan protein powder, plant-based gelatin (like agar-agar), and a dairy-free yogurt to make the recipe vegan-friendly.

Coconut Carrot Cheesecake

  • Add shredded coconut to the carrot cake layer and use coconut yogurt in the cheesecake layer for a tropical twist.

FAQ

High Protein

  • The use of evo hemp Protein Powder, collagen, and Greek yogurt makes this cheesecake a high-protein dessert, which can help with muscle repair and overall satiety.

No Baking Required

  • This is a no-bake cheesecake, which makes it an easy and convenient dessert to prepare, especially during warmer months when you want to avoid using the oven.

Author Bio

Bethany Ugarte, known as Lilsipper, is a popular food blogger renowned for her focus on gut health and digestive wellness. She shares a variety of recipes that cater to those with sensitive stomachs, emphasizing natural, wholesome ingredients. Through her blog and social media platforms, Bethany provides tips, personal stories, and inspiration to help others improve their digestive health and overall well-being.

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