Paleo Matzo Ball Soup

Paleo Matzo Ball Soup

Experience the comforting flavors of traditional matzo ball soup with a Paleo twist in this hearty and nourishing recipe. Instead of traditional matzo meal, these matzo balls are crafted from a blend of almond flour,...
No Cook Pasta!

No Cook Pasta!

It’s too hot to cook. So I didn’t. This entire meal was made without any stove, heat, or oven…..and it was delicious! P.S. Sardines are loaded with anti-inflammatory properties and are such a protein powerhouse!
Low Carb Enchiladas

Low Carb Enchiladas

Introduction Experience the vibrant flavors of this Low Carb Enchilada recipe, a satisfying twist on a beloved classic that's perfect for those watching their carbohydrate intake. Instead of traditional tortillas, this recipe features thinly sliced zucchini...
5 Ingredient Seafood Chowder

5 Ingredient Seafood Chowder

Well step aside all packaged soups, this CREAMY (dairy free) CHOWDER is making waves (literally) and it’s giving me all the feels in this cold weather! Just 5 simple, gut healing ingredients is all you need to make the...
Hemp Burger Buns

Hemp Burger Buns

I wanted to create a fun bun (no pun intended) and I just knew there was a way to use some of my go-to baking proteins, hemp…. add some eggs and baking soda and we...
Tomato Free Pasta Sauce

Tomato Free Pasta Sauce

What's a nightshade? Certain compounds in nightshades contain a self-defense system inside the plant, protecting it from predators and pathogens. Unfortunately these substances can have a similar effect on humans that may lack the proper...
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