Even though these things share an origin story, they couldn’t possibly be more different, and this can cause confusion. In that same thought process, hemp oil and CBD oil may sound like different ways to...

Hemp is a sustainable and fast-growing plant that can be used to create biodegradable cloths and fabrics, replace papers and plastics as an environmentally friendly alternative, and of course, serve as a source of wellness-supporting CBD....

Here it comes. In all seriousness, hemp and its health effects have been on the rise for the past several years. There is no reason to think 2024 will be any different. More to the point,...

Do you know what a hemp heart is and how these hearts support overall wellness? We’re here to give you all the basic information you need to know about the hemp plant, hemp seeds, hemp hearts,...

More and more people are finding a place for hemp in their kitchen. Hemp protein powder is a great way to fuel your body after a workout. Hempseed oil can be used to make dressings and vinaigrettes...

Ketogenic recipes often involve a lot of meat and cheese, rendering them inaccessible to vegans who would like to adopt the keto lifestyle. Since plant-based foods are mostly composed of carbs, the keto diet requires...

Keto is one of many food lifestyles that promises to help its followers lose weight and improve their natural energy levels. Keto favors fat and protein macros above carbohydrates, and many of the foods we...

If you’re looking for the perfect post-workout snack or pre-workday breakfast, look no further! Hemp protein bars are a delicious, convenient, and nutrient-rich snack that is sure to check all of your boxes. Read on...

Gaining muscle while you sleep is the dream scenario. And with new research claiming that downing a protein shake before bed increases muscle gain, it's now easier than ever to make muscle building an absolute...