CBD Bone Broth Ghee Popsicles

Introduction

CBD has changed the game in the natural and holistic world. I mean, the benefits are through the roof! But not only are these pops CBD infused, but they also contain bone broth which also benefits the gut and contains tons or protein! Win win!

Ingredients

• 2 large ripe bananas
• 1 cups bone broth
• 2 Tbsp honey or maple syrup
• 1 Tbsp grass fed ghee
• 2 full syringes of evo hemp CBD Oil

Toppings

• evo hemp Milk Chocolate

Instructions

1. Prepare Broth

Heat bone broth until warm, not boiling.

2. Combine Ingredients

Blend warm bone broth with remaining ingredients then pour into molds of choice.

3. Freeze

Freeze overnight.

3. Add Chocolate

Melt evo hemp Milk Chocolate and coat as desired. Feel free to add toppings of choice.

Prep and Cook Time:

Prep Time: Approximately 10-15 minutes
Cook Time: 5 minutes (for warming the bone broth)
Total Time: About 20 minutes (plus overnight freezing time)

Servings and Yield

Servings: Approximately 4-6 servings
Yield: This recipe makes about 1-1.5 cups of CBD bone broth mixture

Tips and Tricks

1. Warm, Not Boiling

Ensure the bone broth is warm but not boiling when blending with other ingredients to preserve the nutritional integrity of the CBD oil and prevent the bananas from cooking.

2. Smooth Blending

Blend the mixture thoroughly to ensure a smooth consistency. You can use a high-speed blender for best results.

3. Freezing Time

Make sure to freeze the mixture overnight to allow it to set completely.

Variations

Matcha Green Tea

Add a teaspoon of matcha powder to the mixture for a unique flavor and a boost of antioxidants.

Probiotic Boost

Stir in a tablespoon of plain yogurt or kefir after blending and before freezing for added probiotics and creaminess.

Herbal Boost

Add fresh herbs like mint or basil to the blend for a refreshing and aromatic touch.

FAQ

CBD Benefits

CBD oil is known for its potential health benefits, including reducing anxiety, alleviating pain, and promoting better sleep, without the psychoactive effects of THC.

Protein Boost

Collagen Peptides: Support skin elasticity, joint health, and may improve gut health by supporting the lining of the digestive tract.

Author Bio

Bethany Ugarte, known as Lilsipper, is a popular food blogger renowned for her focus on gut health and digestive wellness. She shares a variety of recipes that cater to those with sensitive stomachs, emphasizing natural, wholesome ingredients. Through her blog and social media platforms, Bethany provides tips, personal stories, and inspiration to help others improve their digestive health and overall well-being.